Resource hub
Help, when you need it
Trusted mental health, crisis, legal and community resources for seniors and survivors. If you need immediate help, contact a crisis service below.
In an emergency, call 911
Talk Suicide Canada
Crisis support for all ages, including seniors.
988
Distress Centres of Greater Toronto
Emotional support, loneliness and stress — 24 hours a day.
416-408-4357
Black Youth Helpline
Culturally appropriate support for Black youth and families.
1-833-294-8650
Browse by category
Mental health & counselling
Emotional support, therapy referrals and culturally grounded counselling services.
Crisis & anonymous helplines
Round-the-clock lines you can call without giving your name.
Legal support
Free and low-cost legal help, including for elder abuse and family matters.
Community & local services
Food, housing, health and settlement services near you.
FGM/C resources
Our research report and fact sheets, translated into seven languages.
Harm reduction
Substance use support and education, with Harm Reduction Toronto.